Hi, I’m Coach Joel. Sisu Multisport and Endurance is dedicated to helping athletes of all abilities realize their potential and achieve their goals, whether it be finishing their first 5k or setting an Ironman PR. Selecting the right coach is an important step towards maximizing your potential as an athlete. A good coach provides guidance, structure, support, and motivation as well as gives you the power to focus your time and energy on training rather than planning. A coach can offer even the most experienced athlete a new perspective, scientific knowledge, nutritional expertise, psychological support, and an objective voice of reason necessary to avoid potential injury and overtraining. So whether you’re just getting started in endurance sports or a seasoned veteran, Sisu Multisport & Endurance can help take you to the next level.
We are excited to announce that Sisu Multisport & Endurance has partnered with Set Up Events as an official coaching sponsor of the inaugural Beach2Battleship full and 1/2 iron distance triathlons. Beach2Battleship will join over 70 other events produced by Set Up Events, one of the nation's largest triathlon production companies. Check out the Set Up Events website for the full listing of races they manage.
Sisu Multisport & Endurance will once again sponsor Coastal Racing, Hampton Roads' Premiere Multisport Club. We'll be providing free clinics and seminars, training plans for select club series races, as well as great discounts on individual coaching and performance services for all members. Visit the Coastal website to learn more about the club, it's members, and the rest of our sponsors.
IRONMAN!!!
After coaching several athletes to successful Ironman finishes Coach Joel officially joined the Ironman family on Nov 3 by finishing 2007 IM Florida in 9:34:15. Both the men's and women's champions set course records and Joel's finish was good enough for 103rd overall and 14th in the M30-34 age group.
The 2008 racing season is underway and our athletes are getting tuned up for another great year. We've been putting in our base miles and knocking out some early season goals. Here are just a few of our accomplishment already this year...
6/8/08 - Cappy Sinclair finished overall win the Yorktown Sprint Triathlon in Yorktown, VA.
6/1/08 - Coach Joel finished 4th overall at the Breezy Point Triathlon in Norfolk, VA.
6/1/08 - Cappy Sinclair took his first overall win the Kerr Lake Triathlon in Henderson, NC. Great race Cappy, not bad for a training day!
4/27/08 - Coach Joel finished 7th in the 30-34 age group at the USAT Duathlon National Championships in Richmond, VA qualifying him for the 2008 Duathlon Short Course World Championships in Rimini, Italy.
4/19/08 - Coach Joel held on through a tough run course to take 4th Elite/Overall at the Kinetic 1/2 and qualify for the 2008 USAT Halfmax National Championships.
4/7/08 - Coach Joel finished 1st in his age group and 8th overall at the Carrboro Classic long course duathlon. Joel's finish qualified him for the 2008 Duathlon Long Course World Championships in Geel Belgium later this summer.
4/1/08 - Coach Joel finished 1st in his age group and 4th overall at the Virginia Duathlon.
3/24/08 - Stella Knight kicked off her multisport season by placing second in her division at the Smithfield Sprint.
3/18/08 - Stella Knight finishes her first ever 1/2 marathon at the Shamrock Sportsfest 1/2 Marathon.
2/23/08 - Coach Joel wins the M30-34 age group title in the Mud in Your Eye X-country series.
2006 Results - 2007 Results
