Hi, I’m Coach Joel. Sisu Multisport and Endurance is dedicated to helping athletes of all abilities realize their potential and achieve their goals, whether it's finishing their first 5k or setting an Ironman PR. Finding the right coach is an important step towards maximizing your potential as an athlete. A good coach provides guidance, structure, support, and motivation as well as gives you the power to focus your time and energy on training rather than planning. A coach can offer even the most experienced athlete a new perspective, scientific knowledge, nutritional expertise, psychological support, and an objective voice of reason necessary to avoid overtraining and potential. So whether you’re just getting started in endurance sports or a seasoned veteran, Sisu Multisport & Endurance can help take you to the next level.
HAPPY NEW YEAR!
The 2012 racing season will be here before you know it! Are you on track to make the most of it or could you use a little help getting your goals and training sorted out? There's still plenty of time to evaluate your season plan or maybe address that limiter that's been keeping you off the podium. Drop me a line and I'd be happy to talk about some options. If you have it all under control then stay focused, stay safe, and remember to enjoy the ride!
1/7/12 - Team Biffle Dinked runs the 198 mile Ragnar Relay from Miami to Key West and finishes 23/520 as a 6-man Ultra team! Read Coach Joel's Blog post about the adventure.
7/30/11 - Coach Joel finishes 2nd overall at the Washington Olympic Triathlon.
6/5/11 - Coach Joel finishes 3rd overall at the YMCA Colonial Beach International Triathlon.
5/28/11 - Coach Joel sets a PR and finishes 4th overall at the Elizabeth River Run 10k.
5/15/11 - Reed Foster sets a PR at the Ironman 70.3 Florida.
4/2/11 - Coach Joel sets a PR at the Monument Ave 10k.
3/20/11 - Reed Foster sets a PR at the Shamrock 1/2 Marathon.
1/11/11 - Coach Joel kicks off 2011 with a PR at Hair od the Dog 5k.
2006 Results - 2007 Results - 2008 Results - 2009 Results
